"If you truly want it,
then hurry—
strive with urgency!
Practice diligently
every day, every month, every year,
with every breath in and out.
This will destroy
greed, anger, and delusion...
「若真想要，
速速精進！
日日用功，
月月勤修，
年年不懈，
於一呼一吸間用功。
如此方能摧破
貪瞋癡......」
Luang Pu Suang Siripunyo
cred. to Ajahn Golf 阿贊高爾夫 อาจารย์กอล์ฟ
"To cultivate oneself toward goodness
is not a one-day task.
As the Buddha taught:
‘Viriyena dukkham acceti’—
‘One overcomes suffering through perseverance.’
This is the Buddha’s timeless advice.
Whoever practices it,
wherever they are,
will surely benefit.
But perfection isn’t achieved in a day—
we must strive daily.
If you attain purity,
like the Buddha’s noble disciples,
you’ll witness the wonder of his teachings.
Today, no need for lengthy words—
just apply the Dhamma to transform your mind:
‘Sabbapāpassa akaraṇaṁ’—
‘Abstain from all evil.’
Erase the greed,
the anger,
the laziness—
all defilements within.
No need to ask how.
Uproot these,
and happiness will surely follow.
That’s all..."
「培育自己的良善，非一日之功。
佛言：
『透過精進度苦海』（Viriyena dukkham acceti）
此即佛陀的教誨。
無論何人，依教奉行，
無論何處，皆得利益。
然圓滿非朝夕可成——
須日日精勤。
若達清淨，如佛聖弟子般，
自見佛法不可思議。
今日無需多言——以正法調伏自心吧！
『諸惡莫作』（Sabbapāpassa akaraṇaṁ）
滌除貪欲、
瞋恚、
懈怠——
一切心中穢垢。
不必問人。
淨此諸染，
安樂自然現前。
說完......」
Luang Pu Prida (Tui) Chandakaro
cred . to Ajahn Golf 阿贊高爾夫 อาจารย์กอล์ฟ